So – its been a bit since my first post. I got stuck again. Yup. Stuck. My Comfort Zone has been chiming
in – “Who do I think I am writing about weight loss and health and happiness while
being the poster child for all the opposite things”. In
fact, this week I have been bogged down in all areas of my life, getting the
housework done has been a challenge, getting off my butt to walk the dog,
making phone calls that needed to be made.... just about anything I needed to
do this week has been really tough and in many cases I just avoided the tasks I
needed to do and did.... nothing.
Netflix has been my regular companion.
Then, it happened.
Last night, we went to a summer
charity hockey game at our local arena as a family. I was pretty pumped. In my late teens and twenties I was a hockey
fan. I watched it on t.v. and I went to
local games pretty regularly. Then I met
my non-hockey fan husband . So I got
fixed up with a little bit more effort then I normally put in for a night on
the town with my loves. We climbed to our
seats and I go to sit and ..... MAN! Was it a tight fit. I was jammed in there real good. It was uncomfortable. I was embarrassed but
what was worse.... the look on my husband’s face that he was trying to hide
from me. It was a cross between disgust
and disappointment and it was fleeting but I saw it, recognized it and pretended
it didn’t happen so we could all have fun but it has haunted me since. My heart has been heavy. I know I need to take action, I have been
avoiding action. So today I called a
personal trainer. I meet with her... or
him next Thursday. Six days from now,
and I am already terrified. But that was step 1. Its an action. If I keep taking action each day and keep
moving forward I will get there eventually.
I just need to remind myself of this regularly.
>Do
a minimum of one thing each day to move myself forward in this journey. <
{Via}
{Via}
{Via}
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Thank you taking the time from your busy schedule to visit my happy little place and follow me on my journey towards health and happiness while navigating the hiccups along the way.
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Thanks again !